Archive for the 'Health' Category

Niacin Flush - What is it?

Sunday, June 29th, 2008

Many people have using Isagenix products experienced the strange sensation of the “niacin flush” and probably didn’t even know what it is. Niacin, by nature, is a great way of reducing your cholesterol. Many over-the-counter cholesterol medications include high does of niacin, among other ingredients. Isagenix includes it in it’s IsaLean Shakes, [...]

Weight Loss Tip 89: The Biology of Binging

Wednesday, May 21st, 2008

I’ve mentioned thing have been stressful lately and that it seems to be effecting my health and weight.  A friend shared an report she had heard on Good Morning America that stated that “stressed monkeys ate more fat and sugar than those who weren’t under stress.”  This article, explained a lot.  Like why after  a [...]

Weight Loss Tip 88: Achieving Weight Loss Goals

Saturday, May 17th, 2008

Student educates himself, loses 180 pounds
Writer blogs away 168 pounds
Man survives heart attack at 32, loses 110 pounds
What’s your story going to be?
Losing the weight can and will change your life.  A lot of research out there says start living your life right now as if you have already achieved you goals and soon they [...]

Weight Loss Tip 86: Being Fat Sucks!

Saturday, May 10th, 2008

Being overweight does suck.  Not only are you at risk for an ever growing list of illness and diseases, but often being overweight can keep you from doing the things you want to do and can lead to depression.  Overeating, eating the wrong kinds of foods, stress, lack of sleep or exercise and genetics can [...]

What’s the “Millionaire Mind” Got to do with Weight Loss Blogs

Monday, May 5th, 2008

T. Harv Eker is the most motivational mind of our time. On every page of his books you can find inspiration to make positive changes in your life no matter what your circumstances. Today I opened up to page 133 in “Secrets of the Millionaire Mind”. Here’s what I read, “If I [...]

Top 2 Slimming Foods

Friday, April 25th, 2008

2 Best Slimming Foods
The are no miracle diet foods.  The fact about food is that if  you take in more calories than you expend, you gain weight.  It’s simple biology, and the math will never change, no batter what the diet industry tries to sell you.There are however certain foods that promote satiety (the feeling [...]

Weight Loss Tip #86: How to eat 5-9 Servings of Fruits and Vegitables Each Day

Monday, April 21st, 2008

It can be a challenge to fit in five to nine servings of fruits and vegetables each day.
Here’s some sneaky ways to make it simple:

Add Frozen Fruits like berries and mango to Shakes and Smoothies. Bananas really thicken things up- it’s almost as good as Ice Cream.
Make Veggies interesting. Broccoli’s a lot more appetizing [...]

Isagenix IsaFruits are Loaded with great tasting Antioxidents in Every Scoop

Thursday, April 17th, 2008

My Family gets all our Fruits in One Scoop
Just one scoop of IsaFruits every morning in our shakes is such an easy and yummy way to receive the benefits of consuming more than 30 of the healthiest fruits on the planet.  IsaFruits is also a great alternative to sugar drinks.  You can add it to [...]

What Your Doctor Needs To Know: Dr. Becky Natrajan- GI Doctor’s Heart Felt Endorsement for Full Body Nutritional Cleanse

Wednesday, April 16th, 2008

As a GI doctor (Gastroenterologist) I understood the importance of colon cleansing but when I discovered Isagenix, a full body nutritional cleanse, I knew in my heart I had finally found a true way to address internal health. In my busy practice, so many of my patients were struggling significantly with their health. [...]

What Can I Expect on An Isagenix 30 Day

Sunday, April 6th, 2008

Nutritional cleansing is a good choice for getting healthy with life time benefits.
During an Isagenix 30 Day Cleanse your body will be allowed to rest, rebuild itself and eliminate what’s not healthy. Right away you may feel clear headed, energized, cleaner and leaner. By day 3 three, I felt like I had woken [...]