1 Sip some Tea. Teas are loaded with health benefits today. They can give you much need energy boosts or even stress relive during the busy holiday season.
2 Fill up on Fiber. Don’t let your tank get on empty. Particularly during the holidays. Try for at least [...]
1 comment gabby | Diet, Health, Holidays, Isagenix, Isagenix Weight Loss, Stress, Weight Loss |
I gained a few pounds over Thanksgiving weekend, aargh! I’m gonna try to make up for it by being extra good this week and exercising a bit. Last year I managed to lose weight over the holdays… I hope to do that again.
How do you deal with your holiday weight?
Bryan is an Independent [...]
0 comments admin | Exercise, Goal Setting, Holidays, Isagenix, Isagenix Weight Loss, Weight Loss |
Henry Ford was a brilliant man. His cars aren’t my favorite, but his attitude was to be admired. He once said, “Failure is not failure but the opportunity to begin again… more intelligently.”
Failure is a Universal Fact. We all screw up occasionally. Set backs are going to happen. We are [...]
1 comment gabby | 100 Weight Loss Tips, Isagenix, Isagenix Associate, Isagenix Weight Loss, Uncategorized, Weight Loss |
You never know just what is going to change your life, but you can count on it! STRESS is a part of everyday but how we deal with it has an enormous impact on all the other part of our life. Some of us can’t eat when we are upset. For others [...]
1 comment gabby | Diet, Health, Isagenix, Isagenix Associate, Isagenix Weight Loss, Over Eating, Stress |
